Contemplating the Navel: The Origins of Ancient Mindfulness

September 25, 2019 - General
The Meditation on the Passion by Vittore Carpaccio (1510) (Public Domain)

The words of the 16th-century Bishop of Geneva, Saint Francis de Sales, are truer today than ever before: “Half an hour’s meditation each day is essential, except when you are busy. Then a full hour is needed“. 


Source: origins

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