Kombucha: Revered For Millennia, But Is It Really A Life Saving Brew?

May 23, 2019 - General
Homemade fermented raw kombucha tea with different flavorings. Source: sveta_zarzamora / Adobe.

There have been hundreds of health food trends over the years – from green tea to coconut oil it can be overwhelming to know which of them really do have amazing health benefits. One health food which has soared in popularity in recent years is kombucha – an ancient drink with a fascinating history.

Source: origins

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